"Everyone loves at least one form of exercise. Some just haven't found it yet." - Trey P.

That statement is why Trey Patterson created Triad Fitness.

Born in DFW, Trey Patterson is the proud owner of Triad Fitness & Wellness LLC. He has a passion for fitness which is why he has the experience of over 10,000 personal training and group training sessions taught.

Passion also brings longevity and staying power as 2023 marks 10 years of being a full-time fitness trainer and 3 years of being a fully self-employed business owner.

Trey holds multiple certifications from being a certified personal trainer, a certified health and wellness coach, and a certified nutrition specialist, bringing a unique style to his training.

His mission is to help his clients create new and healthy sustainable lifestyle changes. And he specializes in helping clients who dislike exercise, develop a passion and excitement for exercise.

In addition to providing DFW’s premier outdoor exercise classes through Triad Fitness, Trey also offers personal training for those needing a more customized approach.

Trey is the leader of his field and he is passionate about helping others change their lives through group fitness and personal training. Are you ready for total transformation?